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In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the core spirit, physical and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds and homes.

This scholarly exploration of the conceptual evolution of holistic medicine is a fascinating read. Di Stefano is to be congratulated for his articulate insights into healing relationships and how our health paradigms enhance or inhibit our understanding of health and disease.' - Joseph Pizzorno, ND, President Emeritus, Bastyr University..'This is a magnificent read for students of natural and complementary medicine, as well as health professionals and lay public who have often wondered where the movement towards holism in medicine began and is headed.' - Paul Orrock, Love, Tommy: Letters Home, from the Great War to the Present Day pdf Head of the School of Natural and Complementary Medicine, Southern Cross University..'...brings together many threads that link the health of body, mind and society, drawing richly from a larger corpus of intellectual inquiry into history, philosophy, and human endeavor, including clinical medicine.' - Bruce Barrett MD PhD, Assistant Professor of Family Medicine, University of Wisconsin, Madison

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Author: Andrea Butje
Number of Pages: 288 pages
Published Date: 17 Jan 2017
Publisher: Hay House Inc
Publication Country: Carlsbad, United States
Language: English
ISBN: 9781401951610
Download Link: Click Here
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